From Beef to Bones: How gym has shrinked s3xy DJ Alisha‘s ‘sumbi’ from cowpeas filled samosa-like to air-filled kind of bite
DJ Alisha: Scientists believe that no amount of physical exercise can improve vagina strength and tightness.
Actually, they argue that when people talk about vaginal exercises, they’re actually referring to exercises that strengthen the pelvic floor muscles.
”The pelvic floor muscles are a sling-shaped group of muscles that stretch from the tail bone at the base of your back, to the pubic bone at the front of your pelvis. Just like any other muscles, they need regular exercise to keep them toned and tight,” a reading material over the internet says.
”Again, when we talk about exercising your vagina, we actually mean toning up the pelvic floor muscles.”
From Beef to Bones: How gym has shrinked s3xy DJ Alisha’s ‘sumbi’ from cowpeas filled samosa-like to air-filled kind of bite
Recently, s3xy disc jockey shared a picture showing her transformed self, looking amazingly hot. However, we could seen the difference because of her earlier photo shared over Twitter.
Our analysis show that the disc spinner could have gone into exercising the a number of reasons. But, if she went in for what physics term as Kegels, then we almost know why she went in for it.
Scientists say that Kegels are beneficial to all women and can be done at any stage of life to help tone the pelvic floor muscles and reduce the risk of problems such as: stress urinary incontinence, painful sex and pelvic pain.
Scientists, however warn that exercising won’t guarantee vagina tightness.
”Exercising your pelvic floor muscles won’t increase the tightness of your vagina. Vaginal tissue changes and stretches in relation to fluctuations in hormone levels—such as when we age, during pregnancy, or during and after childbirth.”
They say that the idea of a vagina becoming looser after childbirth, or after having a lot of sex, is a myth. The argument is that the layers of tissue that make up the vagina have the ability to stretch wide enough to accommodate a baby, and then return to their usual size.
”The only thing that affects the structure of the vaginal canal is vaginal atrophy, a thinning of the vaginal wall that some women experience during or after the menopause. Vaginal atrophy can cause the vaginal tissue to become thinner, which in some cases can make the vagina feel looser. Although there are often stories in the media about how vagina tightening exercises can improve your sex life, this isn’t strictly true. The muscles in the vaginal walls can’t be trained, and no amount of exercise can increase their tightness. However, pelvic floor exercises can help the vagina feel tighter, as the pelvic floor is responsible for the feeling of ‘tightness’ during sex. During arousal, the pelvic floor muscles relax, which may make your vagina feels ‘looser’. If you have weak pelvic floor muscles, you may feel looser than you’d prefer to during sex and this could lessen any sensation. Having a strong pelvic floor can actually make sex more enjoyable.”
From Beef to Bones: How gym has shrinked s3xy DJ Alisha’s ‘sumbi’ from cowpeas filled samosa-like to air-filled kind of bite
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